Sauna Suits?

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What do you guys think of these? I've started running in the mornings now to lose some body fat and am considering getting a sauna suit, but will this help to lose body fat, or does it just get rid of "water weight" from your body?

[KanMan]

its good right before a wiegh in, it only make you loose water wieght and it will get you dehidrated

[SquareCircle]

i wouldnt **** with it. the gym i go to is dedicated to a guy who died running while wearing one, a guy named sean lee. he was a badass amateur, slick southpaw. woulda been a good pro. sad ****

[Trick]

Honestly, I really don't advocate "cutting" before a weigh-in. I'd rather be 100% at my 153 than actually be say 156, and be all ****ed up the day of the fight cause I couldn't eat or drink properly, and then I had to run laps around a ring in a ****in' bag that's just gonna make me lose MORE water.

[ml2niceguy]

just water weight but it's still good though...like homeboy said...it's good before you weigh in

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Thanks guys good info, scary stuff SquareCircle. I think i'll just stick to the clasic running, should do the job

[Trick]

Ya, sauna suits just make you lose more water, which will come back in about a day anyways.

[McAlister]

I dont like them because they only last for a day or 2.

A week if you get a more expensive one

[MickyHatton]

Good advice from many!

Stay away from them, certainly dont run in them, your body needs to regulate your temp for a reason, sauna suits can boil your insides!