Exercising while sick...

[Cutthroat]

Can lifting weights or just plain exercising be bad for you while you are sick?

[esponda]

exercise is good


if its good or not to exercise while ur sick, is up to you, how you feel...

sometimes is better rest one day or till u feel good, and then go back to work

[i3raintwo]

i use to try to but i always found myself weaker then normal obviously because im sick. so i dont think working out when you feel weaker is much of a benefit. also my nutrition prof. if i remember correctly said you shouldnt work out your body when its trying to recover from being sick and weak.