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  • Exercising while sick...

    Can lifting weights or just plain exercising be bad for you while you are sick?

  • #2
    exercise is good


    if its good or not to exercise while ur sick, is up to you, how you feel...

    sometimes is better rest one day or till u feel good, and then go back to work

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    • #3
      i use to try to but i always found myself weaker then normal obviously because im sick. so i dont think working out when you feel weaker is much of a benefit. also my nutrition prof. if i remember correctly said you shouldnt work out your body when its trying to recover from being sick and weak.

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