How did he loose the weight tho, did he use a high protein diet slowly dropping the carbs so he lost a lb or so each week?
That’s why I’m ****ing my head against a wall on here, I’m not getting involved in training and nutrition anymore it’s like trying to explain things to a ****** woman.
That’s why I’m ****ing my head against a wall on here, I’m not getting involved in training and nutrition anymore it’s like trying to explain things to a ****** woman.
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