Aldo on Speed Bag = Bum

[McNulty]

their whole stance is different just to defend from kicks and takedowns.

Myth. MMAtards love to say that. It's the same fcuking stance.

[CatchAndShoot]

It almost makes no sense that he's that bad on the speed bag, seeing that boxing is a huge component of MMA. WTF.....it's like all he does is hit the mitts and heavy bag. It's criminal that he's never worked on the finer parts of boxing training. But then again, Brazilians have always been prehistoric and bums at boxing. Not a shocker here.

[A.K]

Myth. MMAtards love to say that. It's the same fcuking stance.

Bruh I'm not even a mma fan like that you're insecure af about boxing you Def never been in a real fight in your life if you think boxing is the only thing you will have to use.

And it's two different sports if you don't know about one don't talk about it.

[A.K]

Ok, got you. Not to defend the OP or take sides but don't you find it interesting that they got all these styles, which are supposed to be great according to MMA fans, yet you got a former champion MMA guy trying to learn how to box with Robert Garcia.

Doesn't that tell you something, or is it just me? Honest question.

It's because Connor ko'd him silly in 13 seconds and he's a grappler, that's the thing people like about mma it's a mix of all fight styles .

[CatchAndShoot]

There's actually some sparring footage of him vs a PanAmerican champ, and he looks really good in it. Not such a bum after all, but still, his overall boxing game needs major work. He's too much about explosiveness, and not about the finer details, like distance management, and punch variety during certain positions.

[McNulty]

He just started training with Robert Garcia within the past two weeks. MMA really has no use for a speed bag. I bet most of you don't even know what a speed bag is actually training you for. Probably think it helps speed or some dumb ****.

So fcuking what when he started with Garcia. He's a "legend" remember?

Of course MMA fighters get the benefit from using a speed bag. Why wouldn't an MMA fighter want fast reflexes, rhythm, and shoulder strength, especially when keeping arms up for long durations in the guard. Helps block kicks AND punches. Maybe its you that doesn't know what the speed bag is for?

[McNulty]

Bruh I'm not even a mma fan like that you're insecure af about boxing you Def never been in a real fight in your life if you think boxing is the only thing you will have to use.

And it's two different sports if you don't know about one don't talk about it.

I used to box in the Am's, undefeated in the novice division. I got plenty of street fights and haven't lost in the streets since the 80's before I boxed.

I've been taken to the ground plenty of times and still bodied fools.

Maybe you don't know **** bruh?

[TheBigLug]

At least he had a try, Conor won't even try it, not on camera anyway lol.

[Vegemil]

Speed bag is there to work your shoulders and instinctively help you keep your hands up for longer fights you ****** ****s. You ever wonder why the newer olympic facilities don't even have them?

[A.K]

I used to box in the Am's, undefeated in the novice division. I got plenty of street fights and haven't lost in the streets since the 80's before I boxed.

I've been taken to the ground plenty of times and still bodied fools.

Maybe you don't know **** bruh?

No wonder You're a salty ole head no one even trained mma back then till Gracie came here, and so was I welcome to the club old guy bet you been blogging the last 20 years getting fat doe

boxing is my favorite form of fighting buts it's pure ignorance to say other fight styles like muy Thai and jiu jitsu don't play a factor in a real fight you get put in that chokehold your ass will tap. Ever take some kicks to the shin? Yeah stop looking childish you too old for this.