You can hurt your back doing any kind of physical activity, dude. Even in the right form, shit happens.
Dmitry Pirog's Career-Ending Back Injury Came From Hitting Car Tyres With A Hammer
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What does it do for you that hitting a heavy bag or other routines are unable to achieve?Comment
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True, he was a very entertaining boxer to watch with an unorthodox style, world class skills and a defense that must have been inspired by Whitaker himself.What a sad situation and must've been really hard on Pirog who likely dreamed of having a long career as a world champion!
Atleast he accomplished his dream of being a world champion, still the man was very talented!
Had a mix of Soviet Russia comrade seel and destroy techniques with the technical style of Midwest boxing!
Very good at distance control, setting up traps, knockout power, reach, good head movement, and a quality jab!
Him vs GGG would've been great to see!Comment
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Generally a injury like that is a problem with disk like a spur or worn on one side or a weak body core.
Lots of guys hit tyres and never have a problem, personally I reckon you could stress the same areas in much better ways than that, same as chopping wood or carrying logs, just do full body weight training with correct form same result less injury.Comment
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