juggernaut brief HeavyBAG work on 150 pounder

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  • juggernaut666
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    #181
    Originally posted by Chrismart
    Nice video mate :ANYWORD:
    Thnx ...i'll have better one in a minute depending how long it takes for me to recover after tonight and a month lay off ...

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    • meremortal
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      #182
      Read through this whole thread. Very entertaining.

      Can some of the more experienced fellas in this thread please give me some advice for my bag work?


      Thanks

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      • mlac
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        #183
        Originally posted by juggernaut666
        Vid Description.....Doing Strictly power shots with 16 oz gloves After TWO hours of power punching ..with torn pec and injured shoulder.........A footage at my gym,unfortunatly the best sequence was not in the clip b/c my nephews phone ran out so.........anyway......shoulders are extremely heavy so critics on defense will have to step aside!




        https://********/eSftS2XK_bM?t=8s

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        • Lester Tutor
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          #184
          Why is the video slightly sped up?

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          • juggernaut666
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            #185
            Originally posted by Mirko Troll Cop
            Why is the video slightly sped up?
            Its only sped up in the beginning ,was trying to do slow mo shots ! Rest is real speed!

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            • StefanTosic
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              #186
              I didn't wanted to start a new tread, so I'll simply post my video here.

              It's been 1 year and a half since I'm out of gym because of my job schedule. I got lazy and went out of shape, now I have to lose more than 30lbs to come back to my standard weight. Recently I bought a heavybag and 2 days ago I started working on it in the basement. It gets on my nerves that the cieling is too low and the basement is narrow, but it's better than nothing. I started recording my own workouts in order to see all the mistakes I've been making and correct them. There's a lot of things I have to work on, but here I uploaded some of the better parts...

              Last edited by StefanTosic; 03-13-2017, 09:26 PM.

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              • ShoulderRoll
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                #187
                Originally posted by StefanTosic
                I didn't wanted to start a new tread, so I'll simply post my video here.

                It's been 1 year and a half since I'm out of gym because of my job schedule. I got lazy and went out of shape, now I have to lose more than 30lbs to come back to my standard weight. Recently I bought a heavybag and 2 days ago I started working on it in the basement. It gets on my nerves that the cieling is too low and the basement is narrow, but it's better than nothing. I started recording my own workouts in order to see all the mistakes I've been making and correct them. There's a lot of things I have to work on, but here I uploaded some of the better parts...

                I like that you move your head after every combo. That's a good practice.

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                • michaelhatwell
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                  #188
                  Our coach has revamped the whole gym with equipment from TurnerMAX.

                  Hell yeah.. me too never heard about it but today I'm about to train on this beauty!

                  It's total leather so they say...

                  I asked him to show me exactly and he opened this very page:



                  Actually jokes apart, I'm a big fan of the real deal. I love to feel and smell the leather punching bags, the smooth, velvety, crack-resistant surface is a delight to punch. Let's see if TurnerMAX can suffer my wrath!!!

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                  • mlac
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                    #189
                    Originally posted by StefanTosic
                    I didn't wanted to start a new tread, so I'll simply post my video here.

                    It's been 1 year and a half since I'm out of gym because of my job schedule. I got lazy and went out of shape, now I have to lose more than 30lbs to come back to my standard weight. Recently I bought a heavybag and 2 days ago I started working on it in the basement. It gets on my nerves that the cieling is too low and the basement is narrow, but it's better than nothing. I started recording my own workouts in order to see all the mistakes I've been making and correct them. There's a lot of things I have to work on, but here I uploaded some of the better parts...

                    Stefan KO's greasyhaired Juggaurnaut inside a round IMO

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                    • therealpugilist
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                      #190
                      Originally posted by juggernaut666
                      Vid Description.....Doing Strictly power shots with 16 oz gloves After TWO hours of power punching ..with torn pec and injured shoulder.........A footage at my gym,unfortunatly the best sequence was not in the clip b/c my nephews phone ran out so.........anyway......shoulders are extremely heavy so critics on defense will have to step aside!




                      ...where your jab n combo's bro


                      You got some pop

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