Comments Thread For: Povetkin: Wilder's 'Klitschko Tactics' Won't Work, Maybe He's Nervous

[Fury4daWIN]

See I thought chest flys were just that – a chest isolation exercise. Except they hardly ever hit my chest in the same way as my trusted DB incline presses. The only thing I got out of chest flys was a messed up rotator cuff, which has taken about 3 years to heal (and probably never will heal to 100%).

Plus, I did the idiotic thing by doing them deep like Arnie...



Dumbest, dumbest, DUMBEST fucking thing I ever did.

I try to steer clear of isolation exercises full stop. The body isn't meant to work except in synergy, and no single isolation movement is going to hit that area with the same intensity as a heavier compound. I think isolations have a place in bodybuilding only as a sort of polishing movement, to bring up weak or lagging parts, but I would never, ever use them as part of my core program.

Rotator cuff injuries can be a nightmare. I hope yours gets back to somewhere near full capacity.

[BoxingFan85]

Has any press conference for this fight been scheduled yet? The fight is less than a month away, you'd think the two would meet each other by now. Plus I'm curious to see the real size diffrence between the two.

I too have been waiting for this for so long now.. I am not sure if there was one or there aren't going to be any until Wilder lands in Russia.. Not a lot will happen in press conference except the fans get to see the body language and any wind ups.. But it's interesting to the build up of the fight..

[$tate of Mind]

Looking forward to the fight it would be a big win for Wilder on the road.