I sprained my rotator cuff earlier this year – just a sprain – and it was horrible. Couldn't move the arm by an inch for about a week, let alone lift it up to chest level. Took about a month for it to fully return to normal. Even a broken foot didn't feel as bad.
Obviously I got off lightly. If it was a tear, I dread to even think...
Obviously I got off lightly. If it was a tear, I dread to even think...
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