Back boxing after destroying my body.

[Suckmedry]

Thats basically the way it is at the minute, but im gonna do my best to kick it all together.

Ah cheers man about 9 or 10 , wasnt at a great club and got very few fights/spars. The thing is i keep thinking its too late now but fk it your right no harm in trying. Your actually inspiring me m8 thanks. Gonna be hitting the gym in the next 40 mins looking forward to it

Off topic,, im going to a normal gym will i look like a bit of a clown hitting the bag in there? I kinda feel like people will think im showing off or something. F them actually it dosnt matter

Glad I helped bro, its not too late at all, get back to a club and go hard

[patrickmullenz]

Just back from the gym, Managed 5 slow paced rounds with 1.30 break. Was surprised at my cardio its not actually THAT bad.

However my punching power/speed is literally non existent which is a bit of a low blow i thought it would of stayed with me

[chargerhemi06]

You're still young...you'll be suprised how fast your body will change once you get a good diet and exercise routine down especially if been in shape before. The biggest thing is discipline and stop smoking cold turkey style. Also if you are really serious about getting back in shape you will probably have to stop hanging out with your friendsto as they are probably the reason you smoke and drink. You become who you surround yourself with. Good luck.