Those drills develop reflexes, head movement, and defense. They work great.
Mayweather pad work: may be risky in the long-term?
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I really wonder if that mitt workout actually does anything for Floyd. Roger Mayweather appears to be doing more work than Floyd during that workout, Roger even moves his hands more compared to Floyd.
There was a hilarious segment in Mayweather-Hatton 24/7 where Hatton was mocking Floyd's mitt workout with his trainer. Would have posted it here, but can't find it on YouTube.Comment
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I wouldn't question mayweather's training regiment, he hasn't lost yet. He knows what he is doing.Comment
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Where did I question it FOR him? I said this in relation to TMT stable - what suits Floyd may not be as effective for others, and can be even risky because it's a drill, and drill is a habit, that's all I'm saying.Comment
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