me shadow boxing :)

[Southpawology]

P4P future cash cow this kid throws pineapples and has a heat seeking jab to go along with it.

[LoadedWraps]

Nice purse

No offense but you box like sh ! t.

This is an example of what not to shadow box like. Practice like you're actually looking at someone throwing at you for starters.

I read this and didn't even want to watch. But I did anyway.

Not bad. You're getting there.

But I still got Brian Sutherland by close decision.

Gold.

[DiegoFuego]

You know, I woke up about an hour ago thinking, "Hey, maybe I won't feel like killing myself today." That has all changed since seeing this video.

[SlySlickSmooth]

And yes, all this negative hate/criticism is good for you. You NEED to have someone tell you you're doing **** wrong.

80% of these posts are setting you up for an Adrien Broner route.

All I want to see out of you right now is a quick snappy jab that doesn't have the elbow flare out as you punch. Keep it tight, keep your elbows in tight, straight line. It has to be blazing out of your shoulder and right back into position. A common mistake with jabs is people jab and bring their hand back TOO CLOSE to their face.

Go practice jabbing and keeping your hands up.

Hands in front of you so you can see them. That is your fence, in-between your fists and your eyes is your front yard, don't let anyone go in your front yard without your permission.

[manimgoindown]

Dude...don't listen to people here. They don't know ****t about the sweet science.

First off. Focus on one stance. You are switching your lead foot based on poor space, footwork, not because you are a ring general.

Secondly you right hand was down and out so long that if I were orthodox I would hook you so hard in the chin you would not get up for a year. Focus on good technique

Move in and out, feet dont touch, one stance, looking in a mirror (it's shadowboxing for a reason), so that you can see where your arms are to anticipate your own weaknesses and ungarded areas. Practice cutting distance with a jab and always moving with your lead foot,...'leading'. Keey you hands up high. Focus on three punch combinations starting off with a jab.

[krazyn8tive]

any comments about my form are welcome

any advice
how did i do lol
ill be going to a gym tom after work to try my luck
any advice on how to begin in this fun sport is greatly appreciated
by the way i just ate lol
and i know i have belly fats to lose

Lay off the jasmine rice. It's not in just your belly but your whole body. If you can't, pick up a hobby a normal fatty would.

[krazyn8tive]

Oh...and one more thing. Remember to take boxing advice seriously from posters who have Hamilton the hipster cat as their avatar. These guys are gurus of the sport.

[KingTito]

Not to discourage you, but that wasn't that good. You're clearly a beginner though. Keep at it. Join a gym and study. You'll get better.

[mathed]

No offense, this is a serious question but is that really you? If it is then, cool and I am not one to judge but you need to move your head and turn with your upper body as you punch because you are OPEN like a mofo to all kinds of counter shots. The video just has the vibe of a prank video though (purse kind of gives it that impression).

If that is really you, then props to at least putting yourself out there like that.

[ИATAS]

Hi, my name is Natas Robinson. Your hand speed is lacking, find a bubble butt and pound on the ass cheeks like they are bongos. Guarantee 50% speed increase.