What is the normal workout for a boxer?

[daggum]

Cool but I wan details what do u eat how much do u work out. What work outs do u do? I guess I'm looking for a workout routine

3 push ups, 3 sit ups, and 10,000 calories

source: butterbean's workout

[silentscoper]

Man, you guys are forgetting the most important part.

Get a bunch of your friends to hang out whenever you're working out so you can yell "Hard work!" and they can yell "Dedication!".

[Chuckguy]

Fawken cl*******s! Oh well whatever thanks for the laughs good stuff

[Madjab]

Cool but I wan details what do u eat how much do u work out. What work outs do u do? I guess I'm looking for a workout routine

Well it depends on the weight class too. What weight are you now, do you have a target weight?

[Sam Donald]

run in the morning
gym in the evening

repeat

eat clean, nothing fancy

[JDezi4]

google it bro... Every boxer is different, but the basics are running, and various boxing specific strength and conditioning exercises

Can't go wrong looking up Tyson's routine, or Holyfield, or really any top fighter ON GOOGLE

[Madjab]

Lots of water too. It helps so much you've no idea.

[Infamous]

What's the norm for cutting weight and conditioning for a fighter?
I'm really curious as to how these guys get in such great shape. What do they eat how do they work out?

Join a boxing gym... It has all the equipment you need... Anything else would be extra curricular activities done on your own I.e. running... Read a dieting book or talk to a nutritionist to learn about nutrition.. We can give you a routine to follow, but anyone really willing take the first to get into boxing, eventually finds their own routine... What works for me may not work for you and vice versa...

[Chuckguy]

Join a boxing gym... It has all the equipment you need... Anything else would be extra curricular activities done on your own I.e. running... Read a dieting book or talk to a nutritionist to learn about nutrition.. We can give you a routine to follow, but anyone really willing take the first to get into boxing, eventually finds their own routine... What works for me may not work for you and vice versa...

Yeah but I'm looking to get a better work out. I'm not trying to get into boxing just working out so shoot me your thoughts thanks bro

[Windmills]

Whatever allows it. If yourre busy join something local. Its more of a lifestyle change though. If you really want a world level boxing regime youll have to get up early.