I'm 5'8 and 22 and am currently walking around 166lbs, I'm pretty stocky, when I used to box amateur (15-19) I was 140lbs. If I had to I could cut down to 147 pretty easy, definitely wouldn't be able for 140 anymore though. 154 is probably my natural weight.
I'm 5'9 I walk around at 165 but would get down to 147 as I'm very strong pound for pound so I would have an advantage at that weight at 154 my strength advantage decrease but i would have a speed advantage...on and I have a nice long reach as well....
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