i hate roadwork with a passion, but damn it i feel so springy and light after recovering from a deathly painful, slow, agonizing long jog(with added sprint at the end)
is conditioning really that important??
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Aside from training, sparring, the bag, pads, Conditioning and proper nutrition are the ABC's of any training camp. it's the cream cheese to your bagel. the syrup to your pancakes, the cheese to your pizza. lol. Another words they go hand and hand.
Last edited by codey; 09-24-2012, 02:17 PM.Comment
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It's an interesting question (which has been misinterpreted by some in this thread). You seem to have a dislike for roadwork, and since you're experiencing success, it's tempting to think the way you do. But, in my opinion, there's a reason why running has been used by boxers since the very beginning. It's not like you're the first one that asked themselves this question. Think about that before you conclude that running is unnecessary in your special case.Comment
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It's one of the most important aspects of the game. You can be the most talented fighter in the world but if you can only fight hard for 4 rounds then what do you think is going to happen. I have been very close to losing my fights because of my conditioning.Comment
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I read a book a few years ago, "In This Corner . . . !", by Peter Heller. It's a collection of interviews with 42 former world champions. The one thing that was emphasized the most, as far as fighting success was concerned, was conditioning. It's one of the few things I remember vividly from that book.Comment
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The human body can't handle all the sparring you'd need to do to get ready without running and doing other work...
I should know, I tried. It ****ing ******.
Running isn't just about the lungs. It's the constant movement of your legs, the never ending movement is really beneficial to keeping or legs fresh in a fight when you're moving around a lot.Last edited by Japanese Boxing; 09-24-2012, 03:02 PM.Comment
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