how do fighters rehydrate so much

[Sam Donald]

after a weigh in???

does anybody know?

incredible tbh

[dan_cov]

By upping their food & water intake.

They will basically taper off the carbs & dehydrate themselves to make weight then rehydrate and eat a light meal or two.

If you're wanting to know how to rehydrate 25+ lbs in such a short period then I have no idea, best asking Chavez Jr

[leathernvouges]

if u ever wore a sweat suit before u would kno u could put it on cut the grass and lose about 8lbs of water when your done, so if u work out in it u could easily lose 15-20lbs. i rode a bike 5 miles and loss 13lbs but as soon as u start drinking water itll right back on

[Jcsuper]

after a weigh in???

does anybody know?

incredible tbh

by drinking water and eating food

[BattlingNelson]

Its just not possible to gain that much weight so fast without the needle. IV is the answer you are looking for.

http://en.wikipedia.org/wiki/Intravenous_therapy

[Larry the boss]

Cause they are dehydrated at the weigh in and hydrate and eat after it

[-MAKAVELLI-]

fighters? pfffft


you should see me rehydrate at a keg party


i go from JWW to full blown MW

[Tobi.G]

To much dehydrating will wear you down and shorten your career. Its not healthy what guys like Chavez Jr. are doing.

[Jamesv3]

if u ever wore a sweat suit before u would kno u could put it on cut the grass and lose about 8lbs of water when your done, so if u work out in it u could easily lose 15-20lbs. i rode a bike 5 miles and loss 13lbs but as soon as u start drinking water itll right back on

U wouldn't be Able to lose that sort of weight the day of a weigh in after your already cut most of your weight . I've not worn one but can only see losses of that much possible by someone that's not on a strict diet .

[paulf]

It's nothing extraordinary. Weight yourself, and then go a day without eating and light water intake. Just one day, and then look at the results the next morning.

You'll be surprised. And then after you eat a good meal, it will all be back.