actually sergio won this match.
secondly, pavlik would crush a volume low power puncher like pwill.
sergio is a solid boxer, but relies on predictable body shot followed by a right hook upstairs, although pwill never adjusted, because he doesnt adjusts he just pressure fights...
by the way, hit a heavy bag for 10 rounds throwing punches nonstop.
then hit it for 10 rounds the next day throw in combinations following a jab with good sharp power punches following.....
ya, the second method has more power and is more effective...the first method you lose a lot of power to sustain such endurance and be active...
secondly, pavlik would crush a volume low power puncher like pwill.
sergio is a solid boxer, but relies on predictable body shot followed by a right hook upstairs, although pwill never adjusted, because he doesnt adjusts he just pressure fights...
by the way, hit a heavy bag for 10 rounds throwing punches nonstop.
then hit it for 10 rounds the next day throw in combinations following a jab with good sharp power punches following.....
ya, the second method has more power and is more effective...the first method you lose a lot of power to sustain such endurance and be active...
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