Pacmans physique....How do you gain weight yet get more shredded?

[Gutz]

dude ... weights is good to an extent... look man u prolly workout hard....
but seriously if you aint learning ur dying...

combine strength training, cardio, and sports agility in the daily routine ... thats it .... and no cheetos man

Hey hey... Dont diss the cheetos man...

Red K for you!!

[renren40]

Hey hey... Dont diss the cheetos man...

Red K for you!!

i frikkin love cheetos and cheese puffs .. and dr pepper

[Manuel6]

Pacquaio had a lot of trouble to make weight. He lost to morales for being weight drained. He then suffered at 130 against a JMM rematch. He is not actually mroe shreaded at 145 than at the lower weights.

Think 130 vs valsquez



Against Diaz at 135



Against Hatton at 140lbs (Think he was 138)



144 lbs against Cotto:




To me he has gotten bigger. Not in how toned he is, but a lot bulkier. His face has more water weight and I can see less of his bones and more chin

I wonder why marquez didn't have the same fate. He trains pretty seriously. He looked great at 130...but looked quiet soft at 142.

[renren40]

I wonder why marquez didn't have the same fate. He trains pretty seriously. He looked great at 130...but looked quiet soft at 142.

He doesn't do enough strength workouts and his sprints are not up to par with Manny or Floyd.

Even his shadow boxing is stiff with a wide guard to leave room for plenty of uppercuts.

[PensionKiller]

I wonder why marquez didn't have the same fate. He trains pretty seriously. He looked great at 130...but looked quiet soft at 142.

Well he was eating taco's to gain weight. No one goes from 135 to 147 within one fight and looks good. Marquez has no trouble making 135

The next issue is, Pac has always rehydrated to about 145-149 from his 130 days to now.

Also manny has ahuge teams of people who live for him and pays ariza and nutritionalists. that's how hatton got down to 140 easily with kerry kays. who now workls with rampage jackon the ufc star

[them_apples]

Diet and Exercise can you make look like this?

lmao are you ******? those "shredded" pics are him from featherweight.

[DonRon]

Geez. All of a sudden the Floyd Fanboys are licensed athletic trainers