This is speculation.
I walk around at 185 and excercise/work out sporadically, therefore it would be much more difficult for me to maintain say a constant weight of 170-175.
Now if i were a gym rat who trained religously, then i would be able to stay around 170-175 much more easlily.
I walk around at 185 and excercise/work out sporadically, therefore it would be much more difficult for me to maintain say a constant weight of 170-175.
Now if i were a gym rat who trained religously, then i would be able to stay around 170-175 much more easlily.
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