Over-training absolutely is a thing.
In fact, the whole reason anabolic steroids were synthesized and industrially produced was for that reason!
Exercise is the destruction of cells for the purpose of their being rebuilt into something stronger. Think about meat: it almost always comes from a young animal contained in unnatural conditions so as to prevent that animal from developing its muscles.
The steak you eat doesn't come from a huge raging bull. That meat would be horrible - too tough to be normally eaten.
With athletes there's a lot of factors involved. But it's clear that different experiences and different individuals will yield different results.
I'm not terribly sure that Marciano really did train harder than Charles, or Moore, or anyone else of that era. He certainly didn't have as many fights or as lengthy a career.
It's important to remember that Boxing is about stories. Being an educated adult, one should be able to look through the myth.
Marciano started his career late, and retired young. He had a remarkably short career. And he aborted his comeback against Ingo... so it's pretty clear that he did indeed suffer the ill-effects of intense training.
In fact, the whole reason anabolic steroids were synthesized and industrially produced was for that reason!
Exercise is the destruction of cells for the purpose of their being rebuilt into something stronger. Think about meat: it almost always comes from a young animal contained in unnatural conditions so as to prevent that animal from developing its muscles.
The steak you eat doesn't come from a huge raging bull. That meat would be horrible - too tough to be normally eaten.
With athletes there's a lot of factors involved. But it's clear that different experiences and different individuals will yield different results.
I'm not terribly sure that Marciano really did train harder than Charles, or Moore, or anyone else of that era. He certainly didn't have as many fights or as lengthy a career.
It's important to remember that Boxing is about stories. Being an educated adult, one should be able to look through the myth.
Marciano started his career late, and retired young. He had a remarkably short career. And he aborted his comeback against Ingo... so it's pretty clear that he did indeed suffer the ill-effects of intense training.
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