I am so sore today, not from being punched, but from punching. My left arm, bicept, tricept, traps, lats are killing me from missing my shots. Its amazing how alone I felt in there. I learned many lessons...lol....
imagine if you are that sore from that short amount of time, how those fighters feel after getting the 100% power punches after SEVERAL rounds :eek:
like pbds said, i am sure that it has given you a much greater appreciation and understanding of what they do.