How to get into the habbit of always moving

I move my feet the most in my gym because I hate getting hit, you gotta use that fear (adrenaline) punch and move, after every combo. Don't run though and try to move to the right easy!!!! Yeah also gotta spam the jab and sit on the back foot so you can push in and out quickly and skip before sparring so you get your rhythem going.

don't pay the rent

Shadow box

Double end bag. You're going to want to get out of its way

That habit has to be ingrained during training. Doesn't take that much energy to circle to the left or the right or taking a half step back. Being so stationary is an invitation for counters. If Garcia wants to be stationary he will have to learn more waist and head movement and pick more punches with his arms and hands.