Looks like Khan is well on his way to adding the muscle to upper body, whether or not it effects his speed, only time will tell. Logically, he should be evenly distributing muscle gains throughout whole body if his S&C coach knows what he's doing.
http://i64.tinypic.com/ztw178.jpg
Looks like Khan is well on his way to adding the muscle to upper body, whether or not it effects his speed, only time will tell. Logically, he should be evenly distributing muscle gains throughout whole body if his S&C coach knows what he's doing.
http://i64.tinypic.com/ztw178.jpg
Haha. Love the skip leg day comment.
The first thing roach did to try and help his chin was to lose upper body weight and add muscle to his legs.
And while he still doesn't have a chin, it did help IMO.
Strong legs help recovery. Big upper body and small legs make it very hard to recover IMO.
khan is the most disproportionate fucker I have seen in boxing lmfao.
Look at those weak ass traps you would think someone like khan would focus on those and his neck the most.
You banned bruh??? Why??