Pacquiao was with Victor Conte?

Every martial arts teaches your punches begin at your feet, through your hips, then your arms. Weak base, weak punch. Try punching a bag with roller skates on. Of course your feet must be planted, but leg explosiveness is not all due to muscle size, or strength. It actually has a lot to do with length of your lower leg tendon. Or bodybuilders would be the fastest runners and highest jumpers. Swinging a bat, a golf club, and punch power depends on a stable base, and rotational hip force. Lead with your hips, follow with your upper body.

You ever see floyd's legs? They're twizzlers and he had plenty of power. He's speaking from his own perspective of how power is generated. For him the legs weren't as involved as much as other fighters.

You generate rotational power from your hips, not your legs, that was Roy's point. But your power tends to come from your foundation and works it's way up,thats why most power punchers"sit" on their shots meaning being flatfooted Thats why when Manny almost killed Hatton.he was flatfooted and sat on that punch

Roy is never wrong on his predictions man, he favors Floyd and so do I. Also Roy just made me even more confident because he said Floyd hits harder and is stronger than Manny. Did you need Roy to tell you , its so obvious .

http://www.independentsentinel.com/wp-content/uploads/2013/07/JACKSONtin-foil-hat.jpg Where's the footage of the USDA testing Floyd? NONE!!!:boxing::bottle: 1-Where was the footage for Manny getting tested with Algeri,Bradley and Rios?? 2-Does it matter ya'll believe Usada will hide his results anyway

You generate rotational power from your hips, not your legs, that was Roy's point. Every martial arts teaches your punches begin at your feet, through your hips, then your arms. Weak base, weak punch. Try punching a bag with roller skates on.

You generate rotational power from your hips, not your legs, that was Roy's point.

Roy is never wrong on his predictions man, he favors Floyd and so do I. Also Roy just made me even more confident because he said Floyd hits harder and is stronger than Manny.

http://www.independentsentinel.com/wp-content/uploads/2013/07/JACKSONtin-foil-hat.jpg Where's the footage of the USDA testing Floyd? NONE!!!:boxing::bottle:

Well Roy i think you do punch from your legs man......and i think you meant Ariza unless you know something we don't know.............but i do agree Manny does look smaller now

roy fit right in with the two dipshts

jones is punch drunk

He meant Alex Ariza. And Roy says that you don't punch from your legs....huh? I give Roy all the respect but between this (what you only arm punch?!?) and ranting how much smaller Pac is now, damn.

Well that was a waste of time :dunno:

He meant Alex Ariza. And Roy says that you don't punch from your legs....huh?

I think he meant Alex Ariza.