Juan Manuel Marquez PhysicalTrainer: No Long Distance Running!

Risky, Juanma is going to get ko'd anyways. Doesn't matter.

True. Though you can't do high intensity intervals more than 2 or 3 times a week because your body wouldn't hold up. I doubt they ditched long distance running completely, they are just combining hit runs with long distance runs. Marquez's trainer knows his stuff so don't worry about his conditioning. In their defense, 3-4 mile runs inst exactly long distance running. I think Manny does 8 mile runs, but he does mainly hills which is much more like plyometrics than your regular flat-land jogging.

Boxing is an anaerobic sport. Long distance running is an aerobic activity. Advances in sports science advocate for short and explosive training to boost cardio for sports like Boxing. Thats what I was thinking. Defiantly curious to see how he looks and if he can actually go all the rounds

I'd say that Marquez's track record shows that no changes to his training have to be made. He has never lacked stamina, speed or explosiveness.

Boxing is an anaerobic sport. Long distance running is an aerobic activity. Advances in sports science advocate for short and explosive training to boost cardio for sports like Boxing. True. Though you can't do high intensity intervals more than 2 or 3 times a week because your body wouldn't hold up. I doubt they ditched long distance running completely, they are just combining hit runs with long distance runs. Marquez's trainer knows his stuff so don't worry about his conditioning.

first, he had a blister...second , he is at 141 which is unhealthy and now this sh1t?..... excuses excuses...the way of pissdrinker fans... oohhhh the Irony lol

Boxing is an anaerobic sport. Long distance running is an aerobic activity. Advances in sports science advocate for short and explosive training to boost cardio for sports like Boxing. yep. since when was a boxing match like a half marathon? especially against someone like pacquiao? (mosley excluded). LSD (long slow running!) is also highly catabolic so excluding doing it could help someone wanting to put on weight, like marquez.

That is exactly what the Physical Trainer said. :biggthump Lol, your point? He's exactly right. Long distance running is really pointless for Boxing.

Boxing is an anaerobic sport. Long distance running is an aerobic activity. Advances in sports science advocate for short and explosive training to boost cardio for sports like Boxing. That is exactly what the Physical Trainer said. :biggthump

ummmmmm me very humble man eeemmmmmmmm me lose to morales eeeemmmmmmm me have small shoe and blood test make weak emmmmmm aaaaa me very humble man aaaaammmmmmmm me now fight jmm again eemmmmmmmm very good fight go toe to toe eemmmmmmmmm fight 3 year too late eeemmmmmm but doesnt matterrrrr catch weight good fight eeemmmmmmm aaaaaa me very good congressman me know how to spell my name eeemmmmmmm :rofl:

Aww poor pooh ultimate boo boo. Boo boo too many concerns. This is boo boo 3rdthread about Juanma and his Juanma worries. Boo boo it will be a-okay pooh. Don't you worry. I smell fear. Don't worry Bombs. Enjoy these last 6 days, because once there up all you'll see a forum full of depressives trying to relive the great memories of there fallen hero. It's okay though once I get ThePrince's account I'll be sure to donate you some points to help ease the pain. :)

I just saw a video of an interview of Marquez's trainer and he said they didn't do any long distance running. Still did the running but not long distance. Damn, what do you guys think about that. To me that changes the formula of past Mexican greats that have always done long distance running. Will the change affect his staying power or ability to recoup/ or conditioning in a fast paced fight? Lots of variables in the Marquez camp... I don't know if I like it what do you guys think. Boxing is an anaerobic sport. Long distance running is an aerobic activity. Advances in sports science advocate for short and explosive training to boost cardio for sports like Boxing.

Aww poor pooh ultimate boo boo. Boo boo too many concerns. This is boo boo 3rdthread about Juanma and his Juanma worries. Boo boo it will be a-okay pooh. Don't you worry.

that happens like when Pac was training in Baguio and it was rainy season and could not run, tried to swim ... lolz

first, he had a blister...second , he is at 141 which is unhealthy and now this sh1t?..... excuses excuses...the way of pissdrinker fans... Only 2? Pacquiao had way more for the first fight. Blisters, wrong socks, and water wasn't cold enough. Excuses excuses indeed.

well now JMM has an excuse when he loses... wrong trainer, stamina issues. war. Pac-JMM IV anyone? I don't think so. Some would argue that not even this third one should be happening.

well now JMM has an excuse when he loses... wrong trainer, stamina issues. war. Pac-JMM IV anyone?

first, he had a blister...second , he is at 141 which is unhealthy and now this sh1t?..... excuses excuses...the way of pissdrinker fans...