This is where Pacquiao's power comes from..

I am a true believer in calves. They are a great show of power. Floyd also has great calves.

Most of your punching power comes from your legs and technique to use those legs. I always laugh at the juice heads who just work out their upper body and arms and think they are going to knock someone out. Id rather have 25" calves than 25" biceps. what about dudes like gerald mcclellan though?

Most of your punching power comes from your legs and technique to use those legs. I always laugh at the juice heads who just work out their upper body and arms and think they are going to knock someone out. Id rather have 25" calves than 25" biceps. I prefer the looks of the thick legs but I know some dude at my gym he has legs that are skinny as **** and a massive upperbody. He is a pro and is a massive puncher. Mosley is another example of a skinny legged power puncher. The formula for punching power is the speed of the punch x the weight that is behind it. If you can fand a way to put maximum bodyweight into the punch it doesn't matter whether your legs/upperbody is bigger.

Yup my everyone on my mother side, super athletic with huge muscular legs and calves. My other brother got skinny legs though. Cramps are a *****. Sorry I don't give a damn about your calves and family dude.

Yes Manny gets his power from his legs.....if you watch when he knocks people out he's actually jumping towards them with a punch. I'm sure he can't palm a basketball so I'm pretty sure he can dunk a volleyball on a regualtion basketball hoop. Every fighter gets their power from there legs. If you dont plant and twist you get pillow punches, ex: Paulie "the Magic Man" Mallanagi

Most of your punching power comes from your legs and technique to use those legs. I always laugh at the juice heads who just work out their upper body and arms and think they are going to knock someone out. Id rather have 25" calves than 25" biceps.

Ariza training methods, dedication, diet and genetics

It's probably the reason why he can move up in weight without having a significant loss in handspeed He's also got thick wrists, thick ankles, and a thick neck. The extra weight is just filling in his frame.

It's probably the reason why he can move up in weight without having a significant loss in handspeed

Pac's calves are scary...no Pactard

Yes Manny gets his power from his legs.....if you watch when he knocks people out he's actually jumping towards them with a punch. I'm sure he can't palm a basketball so I'm pretty sure he can dunk a volleyball on a regualtion basketball hoop.

thats where his chin comes from too... its his legs thats able to get his bearings back.. u'll hardly see his knees buckle from a good shot, its all in his legs

http://www.chinadaily.com.cn/photo/images/attachement/jpg/site1/20100213/0013729ece6b0ce0d8b136.jpg

Look at David Tua's: http://cache2.asset-cache.net/xc/91313627.jpg?v=1&c=IWSAsset&k=2&d=77BFBA49EF878921CC759DF4EBAC47D0B556D51D26D5ECD68894A08072F89F8799088D713F4CAFC7E30A760B0D811297 http://cdn.bleacherreport.com/images_root/galleries/177/177114/display_image_GYI0058532408.jpg Damn, sick pic. Some guys are just built like that, that's god's way of letting you know not to fuck with 'em. :lol1: But other dudes like Tommy Hearns and Julian Jackson are built like toothpicks, and still pack that power to dim a dude's lights.

The Power of "PEdman" come from GH Growing Hormones . Thats why hes head i getting bigger. secundary effect of that ****.

His legs are freakish. Not surprising that he hits like a freight train. Just look at prime Tyson's thighs and calves. Look at David Tua's: http://cache2.asset-cache.net/xc/91313627.jpg?v=1&c=IWSAsset&k=2&d=77BFBA49EF878921CC759DF4EBAC47D0B556D51D26D5ECD68894A08072F89F8799088D713F4CAFC7E30A760B0D811297 http://cdn.bleacherreport.com/images_root/galleries/177/177114/display_image_GYI0058532408.jpg

that dude has dino feet lmfao

His legs are freakish. Not surprising that he hits like a freight train. Just look at prime Tyson's thighs and calves.

Jumping rope and a lot of running can get you something similar like those.

:lol1: at Pinoys trying to be proud of their calf sizes. That is a very big part of generating power, your lower body strength.