Anyone know wtf this is?

The only thing I find weird is that he has his hands up LOL

HAHAHAHHAHA that shiet is funny

:lol1: :lol1: :lol1: I remember seeing that during the broadcast.

so that's why he couldn't hit dirrell he thought he was on the moon

Thats why Direll was bleeding out of the mouth and nose by the 6 round or so..... you misunderstand, froch was hitting the air so hard that the air was force back onto direll nose causing the nosebleed. poor air......it never stood a chance, air has no defense at all other than hurricanes

y'know what he was aiming for....air...least he stuck to his gameplan in the fight Froch is punching air at 5:15. Thats why Direll was bleeding out of the mouth and nose by the 6 round or so.....

y'know what he was aiming for....air...least he stuck to his gameplan in the fight

Its a way of loosening up the arms..... It loosens up the shoulders and give them a better stretch..... Also, fighters tend to throw the jab lower later in the fights, so in training, while shadow boxing they will throw the punches higher to build up a sort of muscle memory..... He kicked Dirrell's ass anyway, so obviously it worked....

I know what you're up to here street. But realistically, you can't pretend to know about a guys skill level from 5 seconds of shadow boxing footage. I've seen Rafa and Manny throw some weird ass punches during shadow boxing too, doesn't mean they suck at boxing, lol... I'd like to see it homie.

Its called shaking out nikkah... Have you been to boxing gyms before? All dudes do that shit when they first start out to shake out the cobwebbs. Don't overreact street bully. You're better than this. I boxed as an armature, I never did crazy shit like that. margarito ? Froch agree or disagree.

Check out the shadow boxing at 5:15. :rofl::rofl:. I think he overestimated Dirrell's height!LOL Got a little of that brian Sutherland thing going on. He must have been sparring with Valuev or something to prepare for Dirrell.

Man Margarito looks like Salvador Sanchez shadowboxing compared to this.