hii everyone i am new to this forum
i am 14 and i started boxing about 1month ago and i want to become a
professional boxer i train 3times a day for around 2 hours i am hopeing i can train more but i dont know what boxers eat for a diet any help would be good thanks. :boxing:
well first i strech then i skip for 3 rounds of 4minute with a 30 second break every 4minutes then after i do my 3 rounds i go do shadow boxing for around 9minutes then i put gloves on and do 4 rounds on the bag after that i go do the moving sspeed ball thing for 2 rounds then i do muscle toneing you grab weights and shadow box then we finish the day off with sit ups , all thease other type of push ups and body excersies and we do this breathing thing and thats the time but my trainer is the best man he makes me swear like no tommorro and he has like a new routine most times and i weigh 48kg=106 pounds and i am 150cm heigh. i am pretty short for a 14 year old thanks guys
hii everyone i am new to this forum
i am 14 and i started boxing about 1month ago and i want to become a
professional boxer i train 3times a day for around 2 hours i am hopeing i can train more but i dont know what boxers eat for a diet any help would be good thanks. :boxing:
they eat chumps like you for breakfast
Go to the training and nutrition forum and also don't overtrain, good luck on your pro boxer dream, keep at it. In all honestly, after my fight in 2 weeks, I'm either gonna celebrate or drown my sorrows with burgers and beer. :) During training I keep a diet, no burgers, chocalte etc. Findng hard to keep off the coca cola though.
Furburgers!
Good shit, and I love the name Officer Cordell.
Chocolates + sweets, all fried foods, mcdonalds, burger king, chinese, indian.
All of these if you want to be like James Toney
.......Or Ricky Hatton. Just add 16 pints of Guinness.
Yeah man, what's so hard to believe?
okay okay you eat junk food everything fried and stuff and i will watch you and if your still fit and healthy within 2months i will do it to :D you go ahead and i watch dw dw i will do it to :beerchug:
hii everyone i am new to this forum
i am 14 and i started boxing about 1month ago and i want to become a
professional boxer i train 3times a day for around 2 hours i am hopeing i can train more but i dont know what boxers eat for a diet any help would be good thanks. :boxing:
You're probably going to get real responses from posters in the Training and Nutrition forum. Go check it out there. They are very informative.
hii everyone i am new to this forum
i am 14 and i started boxing about 1month ago and i want to become a
professional boxer i train 3times a day for around 2 hours i am hopeing i can train more but i dont know what boxers eat for a diet any help would be good thanks. :boxing:
I eat lots of Mac & Cheese with bacon and kielbasa. I proceed to wash it all down with a nice icy cold 211 Steel Reserve.
hii everyone i am new to this forum
i am 14 and i started boxing about 1month ago and i want to become a
professional boxer i train 3times a day for around 2 hours i am hopeing i can train more but i dont know what boxers eat for a diet any help would be good thanks. :boxing:
Chocolates + sweets, all fried foods, mcdonalds, burger king, chinese, indian.
All of these if you want to be like James Toney