Tyson's training regime (in his young prime)

in his training sessions, how cum it doesnt say how many times he sparred a week? it just says he sparred the last 10 days b4 sparring, is dat correct? and how cum theres like 3 different versions of tyson training schedule, i still dont know which is the correct one

If Tyson would of not gone back to bed after running so early, he'd have to of gone to bed at 7 or 8 in the evening every day. How sad is that? And you have to run early so that there are no distractions.

does someone have a good answer as to why he woke up at 4 to run and went back to bed. why not just wake up at 10 and run for an hour then rest until noon?? is there a physiological benefit to going back to sleep after you run?

dose he mean that because his legs were heavier that he got tired quicker because he had to exert more energy in movement because he was heavier than patterson ? . THis guy is a moron. It's like a 5 year old repeatedly asking why? Why? Why? Why?

Tyson videoclip 1 Tyson videoclip 2 Tyson videoclip 3

dose he mean that because his legs were heavier that he got tired quicker because he had to exert more energy in movement because he was heavier than patterson ? .

What did he mean when he said that tyson was easier frustrated than patterson and had heavier legs than patterson ? . It means that he got frustrated more easily and that his leg were heavier.

Would you really wanna be awake since 4am for months? naw but it makes no sense! what if he over sleeps? I mean for the normal working guy this training is ridiculous cause you wont have time to do that. I take it he wakes up at 12 noon to regain training, basically he was a machine for Cus, like that jet li movie unleashed.

i was trying to do his work out exact but man u gotta have no job.that was like an all day thing but i do alot of it though. im trying to exact it so if i get trained by him so i can be a good at it already

Thanks man!

What I dont get is why do most fighters like ALI go back to sleep after they run in the morning what is that supposed to do?

What did he mean when he said that tyson was easier frustrated than patterson and had heavier legs than patterson ? .

thnx for posting his routine, much appreciated. :D

Wow, that was pretty interesting. Doesn't sound too irregular to me though.