Training & Nutrition

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Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	721 responses 267,262 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	407 responses 247,638 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:08 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	210 responses 184,523 views 0 likes	Last Post by Blond Beast 10-23-2020, 12:14 AM
Boxing Footwork technique? by MiguelNG Started by MiguelNG, 06-04-2014, 02:50 PM	3 responses 1,648 views 0 likes	Last Post by Watchfire 06-05-2014, 01:30 AM
How do I know what boxer I am? by MiguelNG Started by MiguelNG, 06-04-2014, 03:55 PM	2 responses 962 views 0 likes	Last Post by Rockin' 06-04-2014, 05:48 PM
Do you guys have a favorite fitness channel on Y*utube? by King of Sting Started by King of Sting, 05-27-2014, 05:32 PM	16 responses 4,043 views 0 likes	Last Post by Dr Rumack 06-04-2014, 11:18 AM
Do you drink protein shakes? ...how many a day by Journeyman Started by Journeyman, 12-10-2011, 02:26 AM	33 responses 41,204 views 0 likes	Last Post by Dr Rumack 06-04-2014, 11:10 AM
Confidence question by SSFBOXER Started by SSFBOXER, 06-03-2014, 09:03 PM	5 responses 1,411 views 0 likes	Last Post by Weltschmerz 06-04-2014, 02:34 AM
Leading with the left hook, good idea or bad? by AlexKid Started by AlexKid, 05-31-2014, 09:28 AM	4 responses 4,201 views 0 likes	Last Post by Beavis_5000 06-01-2014, 09:55 PM
The Importance Of Taking A Day Off From Training. by Mr. Violence Started by Mr. Violence, 12-06-2004, 04:54 PM	22 responses 12,343 views 0 likes	Last Post by KillaMane26 06-01-2014, 06:40 AM
Different uppercut by shs101 Started by shs101, 05-31-2014, 08:37 AM	3 responses 795 views 0 likes	Last Post by shs101 05-31-2014, 09:34 AM
Fastest and best way to step forward and throw the straight right? by AlexKid Started by AlexKid, 05-31-2014, 09:25 AM	0 responses 536 views 0 likes	Last Post by AlexKid 05-31-2014, 09:25 AM
Newb Intro by alohaxchange Started by alohaxchange, 05-28-2014, 09:16 PM	2 responses 722 views 0 likes	Last Post by alohaxchange 05-31-2014, 04:35 AM
Arranging meals for max energy, nutrition, metabolism by sparkman0811 Started by sparkman0811, 05-28-2014, 01:54 AM	10 responses 1,792 views 0 likes	Last Post by sparkman0811 05-30-2014, 03:17 PM
chest training by SSFBOXER Started by SSFBOXER, 05-21-2014, 08:26 PM	19 responses 2,267 views 0 likes	Last Post by alohaxchange 05-30-2014, 12:38 PM
Teach me some kickboxing, muay-thai. by sparkman0811 Started by sparkman0811, 05-27-2014, 01:01 PM	11 responses 1,489 views 0 likes	Last Post by giorgos21 05-30-2014, 08:48 AM
Locking up by SSFBOXER Started by SSFBOXER, 05-20-2014, 10:33 PM	17 responses 1,857 views 0 likes	Last Post by alohaxchange 05-29-2014, 02:02 AM
Gyms in Pensacola,Fl? by ~AK49~ Started by ~AK49~, 05-27-2014, 08:29 PM	5 responses 2,155 views 0 likes	Last Post by jaded 05-28-2014, 09:07 PM
hand speed by SSFBOXER Started by SSFBOXER, 05-22-2014, 11:50 PM	4 responses 890 views 0 likes	Last Post by J.Dempsey 05-28-2014, 03:38 PM
Good Workout Plan - 2/3 A Days? by sparkman0811 Started by sparkman0811, 05-26-2014, 08:25 PM	3 responses 767 views 0 likes	Last Post by sparkman0811 05-28-2014, 03:22 PM
Baby food vs. Nutrition bars by King of Sting Started by King of Sting, 05-27-2014, 03:48 PM	3 responses 868 views 0 likes	Last Post by King of Sting 05-28-2014, 02:39 PM
abs by SSFBOXER Started by SSFBOXER, 05-24-2014, 02:05 PM	5 responses 613 views 0 likes	Last Post by lego_boxer 05-28-2014, 01:49 PM
Hi, i do a lot of sprinting at the moment, im picking up niggles... by zapdos Started by zapdos, 05-26-2014, 06:45 AM	19 responses 1,428 views 0 likes	Last Post by DetroitFast 05-28-2014, 11:42 AM

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