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Limey Lang

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  • Originally posted by Southpaw Stinger View Post
    Conan O'Brien > Conan the feckin' Barbarian.
    Feck Yeah! War Coco Loc!

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    • http://thesportingsnarf.com/wp-conte...-team_Coco.jpg

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        • That Jack3d guy is such a ******

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          • Originally posted by Clegg View Post
            That Jack3d guy is such a ******
            i thought that was one of your alts?!?!


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            • Originally posted by Sir TomJones View Post
              Aye, although he wouldn't last a round with Benn.

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              • Originally posted by Clegg View Post
                That Jack3d guy is such a ******
                i said this

                Originally posted by - v e t - View Post
                cut carbs for 3 weeks

                just meat, cheese, eggs and green veggies

                and he said this

                Originally posted by Jack3d View Post
                Fair enough. But still for him, I wouldn't worry about trying to induce ketosis until nothing else is working. I doubt he's tried everything.

                OP, this is what I'd do.

                -Cut Dairy and Bread
                -Replace Starches w/ Green Vegetables
                -Eat more Lean Meats instead of Red Meats
                -Drink More Water
                -Eat 6 small meals instead of 3 square
                -Steady pace cardio 3-4x a week


                I'm just not a fan of over-complicating things like this. Losing weight is actually a pretty simple process, it's just the method of execution that people have a problem with. 20lbs is a cakewalk that just requires some minor adjustments.


                irony in the bold?

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                • Yeah, I think he's a bit of a troll but also ******. His posts in the MMA lounge are just as bad. He's a GSP nuthugger who is always posting ****** stuff like 'I don't like GSP but it's clear he's the greatest'.

                  He used to be called 'SwoleBiceps'

                  If someone is able to be dedicated, ketosis is the best option. Anyone who says otherwise probably hasn't tried it.

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                  • Originally posted by Clegg View Post
                    Yeah, I think he's a bit of a troll but also ******. His posts in the MMA lounge are just as bad. He's a GSP nuthugger who is always posting ****** stuff like 'I don't like GSP but it's clear he's the greatest'.

                    He used to be called 'SwoleBiceps'

                    If someone is able to be dedicated, ketosis is the best option. Anyone who says otherwise probably hasn't tried it.
                    i was wondering what he used to go by, couldnt tell if it was him or big bricks or whatever....

                    keto is awesome, for more reasons than shedding fat... i've done it and will do it again when school starts... im actually going to do it long term (that was the plan all along but unforeseen circumstances interrupted)

                    keto FTW

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                    • I will only do keto if I get fat. Like I said, it's the best, but only if you can be dedicated, and I can't

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