30 days of no drinking for me.
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30 Day Challenge!
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I was sooooo tempted to pick up a Sonoran dog at Don Churro's after work today. I was in traffic literally saying "left or right left or right" before will power kicked in and said NO!, drive straight home and bake that chicken you have defrosting in the fridge.
This 30 day challenge is mine!
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Originally posted by BostonGuy View PostWhat is a 30 day challenge? A 30 day challenge is behavioral modification program where the participant commits to doing something, abstaining from something or a combination of the two. Some quick examples include:
Quit drinking or smoking, eating junk food, etc., etc. for 30 days
Or
Workout for, at least, 15 minutes a day for 30 days or meditate, practice speaking a foreign language, or anything that you would like to learn.
I've done a bunch of these challenges with varying success.
Post your 30 day challenges and chart your progress in this thread.
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