Training & Nutrition

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Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	410 responses 250,468 views 0 reactions	Last Post by LiamNoah 05-19-2025, 04:03 AM
Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 276,689 views 0 reactions	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	209 responses 185,882 views 0 reactions	Last Post by Guest 10-23-2020, 12:14 AM
started using the Philly shell by Faiered Started by Faiered, 03-01-2018, 04:48 AM	9 responses 1,320 views 0 reactions	Last Post by ShoulderRoll 03-02-2018, 07:01 AM
Bad form tell me what i can Fix (video uploaded) by Faiered Started by Faiered, 02-25-2018, 02:17 AM	11 responses 1,138 views 0 reactions	Last Post by OctoberRed 03-02-2018, 02:08 AM
How to shadow box ? by venky15921 Started by venky15921, 02-28-2018, 01:25 PM	3 responses 666 views 0 reactions	Last Post by OctoberRed 03-02-2018, 02:07 AM
What's The Craziest Thing You Have Seen In The Gym? by b Murphington Started by b Murphington, 02-06-2018, 04:57 PM	23 responses 2,633 views 0 reactions	Last Post by OctoberRed 02-26-2018, 09:48 PM
Question about an Exhibition (Smoker) by DespicableMi Started by DespicableMi, 02-19-2018, 05:55 PM	12 responses 1,494 views 0 reactions	Last Post by OctoberRed 02-26-2018, 09:46 PM
punching the biceps by peewee1460 Started by peewee1460, 07-13-2008, 07:53 PM	8 responses 6,242 views 0 reactions	Last Post by OctoberRed 02-25-2018, 11:29 PM
In between 141 and 152 sucks by b Murphington Started by b Murphington, 02-20-2018, 02:50 PM	13 responses 1,165 views 0 reactions	Last Post by OctoberRed 02-25-2018, 01:05 AM
Building muscle and strength for boxing? by KrnxMan86 Started by KrnxMan86, 02-21-2018, 03:55 PM	5 responses 1,674 views 0 reactions	Last Post by OctoberRed 02-23-2018, 01:21 AM
First time sparring by TheUnsure02 Started by TheUnsure02, 02-20-2018, 06:34 AM	13 responses 1,522 views 0 reactions	Last Post by OctoberRed 02-23-2018, 01:16 AM
I want improve my boxing technic by BOXEURTR Started by BOXEURTR, 02-21-2018, 02:39 PM	5 responses 814 views 0 reactions	Last Post by OctoberRed 02-23-2018, 01:15 AM
Need advice, wrist pain with left hook by GhostFighter Started by GhostFighter, 03-03-2015, 08:08 AM	22 responses 22,997 views 0 reactions	Last Post by OctoberRed 02-22-2018, 01:46 AM
Help finding the range. by JayID Started by JayID, 02-18-2018, 05:17 AM	8 responses 1,018 views 0 reactions	Last Post by OctoberRed 02-22-2018, 01:46 AM
Is a reflex bag or a cobra bag good for training reflexes? by TheUnsure02 Started by TheUnsure02, 02-20-2018, 06:36 AM	3 responses 1,025 views 0 reactions	Last Post by OctoberRed 02-21-2018, 01:19 AM
Sparring with more experienced partners by LeonV Started by LeonV, 02-13-2018, 10:27 AM	28 responses 2,102 views 0 reactions	Last Post by stephenmc 02-20-2018, 10:42 PM
Question about an Exhibition. Is This Legal? by DespicableMi Started by DespicableMi, 02-19-2018, 06:27 PM	4 responses 732 views 0 reactions	Last Post by McNulty 02-20-2018, 12:05 PM
VIDEO: My 4th Pro Fight (4-0) HIGHLIGHTS by heatman Started by heatman, 02-18-2018, 02:36 PM	16 responses 1,681 views 0 reactions	Last Post by OctoberRed 02-20-2018, 01:00 AM
Increasing Conditioning In Multiple Ways - Bicycling by WonderMonkey Started by WonderMonkey, 02-11-2018, 04:37 PM	9 responses 1,177 views 0 reactions	Last Post by Bobby Shaw 02-20-2018, 12:30 AM
Taking over my local boxing club? by stephenmc Started by stephenmc, 02-16-2018, 11:01 PM	7 responses 816 views 0 reactions	Last Post by Ray Corso 02-19-2018, 09:36 AM
Need Help!!! Gained 20 lbs in one week by Brixxx Started by Brixxx, 02-15-2018, 04:47 PM	10 responses 1,013 views 0 reactions	Last Post by DanUK94 02-19-2018, 03:47 AM
Right hand by JayID Started by JayID, 02-18-2018, 04:45 PM	3 responses 609 views 0 reactions	Last Post by OctoberRed 02-18-2018, 11:58 PM

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