Training & Nutrition

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Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 267,831 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	407 responses 247,783 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:08 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	210 responses 184,589 views 0 likes	Last Post by Blond Beast 10-23-2020, 12:14 AM
What's the Catch Counter from Kronk Gym? by FLYBOY Started by FLYBOY, 11-28-2015, 07:27 PM	7 responses 1,777 views 0 likes	Last Post by Rockin' 11-02-2023, 07:31 PM
Everything about the hawk. Julian Jackson in depth please. by akmadas Started by akmadas, 10-18-2023, 11:36 PM	4 responses 241 views 0 likes	Last Post by Omegamanic 11-02-2023, 07:13 PM
This diet with exercise reduces dangerous belly fat and more, study says by OctoberRed Started by OctoberRed, 10-18-2023, 11:17 PM	2 responses 83 views 0 likes	Last Post by OctoberRed 10-28-2023, 11:31 PM
What Happens to Your Body When You Eat Blueberries Every Day by OctoberRed Started by OctoberRed, 10-24-2023, 11:16 PM	5 responses 1,048 views 2 likes	Last Post by OctoberRed 10-26-2023, 11:15 PM
New research adds evidence to the benefits of ginger supplements for treating autoimmune diseases by OctoberRed Started by OctoberRed, 10-01-2023, 11:31 PM	5 responses 74 views 0 likes	Last Post by ShoulderRoll 10-26-2023, 02:42 AM
How to avoid, identify and treat concussions by OctoberRed Started by OctoberRed, 10-20-2023, 11:24 PM	2 responses 68 views 0 likes	Last Post by Omegamanic 10-22-2023, 08:50 PM
Does the 'carnivore diet' work? Here's what eating only meat does to your body by OctoberRed Started by OctoberRed, 09-18-2023, 11:29 PM	18 responses 253 views 2 likes	Last Post by OctoberRed 10-17-2023, 11:09 PM
Recommended Gloves to Start Training by Perfectibilist Started by Perfectibilist, 10-06-2023, 05:21 AM	5 responses 90 views 0 likes	Last Post by OctoberRed 10-15-2023, 11:26 PM
Losing weight on a diet or Ozempic? Here’s why you still need exercise. by OctoberRed Started by OctoberRed, 09-07-2023, 11:05 PM	7 responses 78 views 0 likes	Last Post by OctoberRed 10-13-2023, 11:19 PM
How plant-derived nutrients can affect the gut and brain by OctoberRed Started by OctoberRed, 10-12-2023, 11:12 PM	0 responses 28 views 0 likes	Last Post by OctoberRed 10-12-2023, 11:12 PM
How Diet Coke Became A Cult by OctoberRed Started by OctoberRed, 10-09-2023, 11:43 PM	7 responses 75 views 0 likes	Last Post by OctoberRed 10-11-2023, 11:06 PM
Important or Not? Taking one day a week to rest from training? by Rane-Ex54 Started by Rane-Ex54, 07-10-2006, 02:41 PM	24 responses 1,190 views 0 likes	Last Post by Gideon lock 10-08-2023, 07:13 PM
Is 27 inches a decent arm length for a heavyweight ? by Dempsey19 Started by Dempsey19, 08-07-2019, 09:59 AM	11 responses 919 views 0 likes	Last Post by OctoberRed 10-03-2023, 11:37 PM
Men vs. Women: Who Gains More Weight After Marriage and Divorce? by OctoberRed Started by OctoberRed, 09-25-2023, 11:14 PM	8 responses 92 views 0 likes	Last Post by OctoberRed 09-30-2023, 11:58 PM
Extreme dietary habits for carbohydrates and fats affect life expectancy by OctoberRed Started by OctoberRed, 09-10-2023, 11:31 PM	2 responses 66 views 0 likes	Last Post by Omegamanic 09-25-2023, 03:21 PM
Gatorade’s newest drink: Water by OctoberRed Started by OctoberRed, 09-12-2023, 11:19 PM	11 responses 147 views 0 likes	Last Post by OctoberRed 09-24-2023, 11:36 PM
Flat boxing shoes by El Aztec Started by El Aztec, 02-19-2023, 06:19 AM	9 responses 193 views 0 likes	Last Post by Rockin' 09-24-2023, 10:17 AM
Obesity is becoming more common in a growing number of states, CDC data show by OctoberRed Started by OctoberRed, 09-22-2023, 11:22 PM	2 responses 25 views 0 likes	Last Post by OctoberRed 09-24-2023, 12:15 AM
The No. 1 Whole Grain to Eat for Better Heart Health, According to a Dietitian by OctoberRed Started by OctoberRed, 09-17-2023, 11:57 PM	2 responses 61 views 0 likes	Last Post by OctoberRed 09-21-2023, 11:19 PM
Which boxing skills are harder to learn offence or defensive skills ? by WillieWild114 Started by WillieWild114, 07-02-2023, 11:00 AM	9 responses 181 views 0 likes	Last Post by Lucky86 09-21-2023, 07:38 PM

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