Training & Nutrition

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Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	722 responses 267,301 views 0 likes	Last Post by Zaroku 05-18-2024, 07:23 PM
Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	407 responses 247,667 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:08 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	210 responses 184,538 views 0 likes	Last Post by Blond Beast 10-23-2020, 12:14 AM
Upgrade Tyson Fury's Power and Speed Mechanics! by AlexKid Started by AlexKid, 11-08-2019, 02:27 PM	42 responses 2,835 views 0 likes	Last Post by AlexKid 11-13-2019, 06:33 PM
Whey Protein is a must to build/maintain muscle fast, avoid Commercial brands by hectari Started by hectari, 10-30-2016, 05:45 PM	26 responses 8,418 views 0 likes	Last Post by uslittleboy1 11-12-2019, 12:48 PM
42 year old George Foreman and 42 year old Yoel Romero by MartialMind Started by MartialMind, 09-29-2019, 08:22 PM	11 responses 2,315 views 0 likes	Last Post by a.rihn 11-11-2019, 10:16 AM
How the f--- do you build bigger forearms? by Piggu Started by Piggu, 03-19-2009, 05:30 PM	29 responses 6,473 views 0 likes	Last Post by a.rihn 11-11-2019, 10:12 AM
What strength and conditioning routine did Bruce Lee use by FredRekk Started by FredRekk, 11-07-2019, 01:12 AM	12 responses 1,010 views 0 likes	Last Post by Sugarj 11-10-2019, 01:57 PM
6th Amateur Boxing Match - Vicious KO One Punch Knockout \| 3 knockdowns by tcbender Started by tcbender, 11-04-2019, 12:09 AM	23 responses 1,340 views 0 likes	Last Post by tcbender 11-08-2019, 09:08 AM
how to slip and roll.. Rockin'... by TheReadyTimeBoy Started by TheReadyTimeBoy, 11-03-2019, 05:23 AM	7 responses 898 views 0 likes	Last Post by TheReadyTimeBoy 11-07-2019, 07:48 PM
Can jump rope substitute jogging/running for ring stamina and endurance? by Chupacabra Started by Chupacabra, 09-23-2019, 01:08 AM	12 responses 2,866 views 0 likes	Last Post by tcbender 11-04-2019, 11:19 AM
Failed No Nut November by Outboxxed Started by Outboxxed, 11-03-2019, 09:56 AM	1 response 670 views 0 likes	Last Post by OctoberRed 11-04-2019, 12:24 AM
Good quality easy wearable hand wraps... can you recommend some product? by _Maxi Started by _Maxi, 10-17-2019, 12:38 PM	6 responses 1,039 views 0 likes	Last Post by kara 11-03-2019, 12:03 AM
Footwork by taskgoal Started by taskgoal, 11-01-2019, 05:49 AM	6 responses 1,345 views 0 likes	Last Post by ShoulderRoll 11-02-2019, 11:32 AM
My coach tells me to bend at the hips. by Beasting102 Started by Beasting102, 09-24-2019, 02:30 AM	9 responses 1,597 views 0 likes	Last Post by OctoberRed 11-01-2019, 09:59 PM
wraps and speedbag by madmedic255 Started by madmedic255, 09-30-2019, 10:11 AM	7 responses 1,690 views 0 likes	Last Post by OctoberRed 10-31-2019, 09:47 PM
Slapping punches by Outboxxed Started by Outboxxed, 10-16-2019, 06:35 PM	10 responses 2,185 views 0 likes	Last Post by kara 10-30-2019, 11:07 PM
My debut fight, opinions? by RossyJames Started by RossyJames, 09-30-2019, 10:12 AM	36 responses 4,251 views 0 likes	Last Post by OctoberRed 10-29-2019, 09:27 PM
What strength & conditioning workouts do boxers do, outside of regular training? by No punch power Started by No punch power, 10-24-2019, 06:08 PM	4 responses 813 views 0 likes	Last Post by WarVeteranO01 10-28-2019, 10:12 PM
How much weight can i lose? by TheReadyTimeBoy Started by TheReadyTimeBoy, 08-30-2019, 06:30 PM	14 responses 1,638 views 0 likes	Last Post by OctoberRed 10-27-2019, 01:08 AM
Are pull ups useful for boxers? If yes, how and by how much? by No punch power Started by No punch power, 10-24-2019, 06:13 PM	5 responses 1,202 views 0 likes	Last Post by VegasMichael 10-25-2019, 07:42 AM
How Do You Take Care of Your Gloves? by cv808 Started by cv808, 07-29-2019, 01:02 PM	27 responses 2,976 views 0 likes	Last Post by Redd Foxx 10-18-2019, 07:09 PM
Daily routine leading up to a fight. by Tariq☆233 Started by Tariq☆233, 07-22-2019, 12:50 AM	30 responses 4,006 views 0 likes	Last Post by them_apples 10-17-2019, 02:24 PM

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