Training & Nutrition

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Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	410 responses 250,351 views 0 likes	Last Post by LiamNoah 05-19-2025, 04:03 AM
Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 276,582 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	209 responses 185,806 views 0 likes	Last Post by Guest 10-23-2020, 12:14 AM
Why do i not "ache" the day after lifting? by Earl-Hickey Started by Earl-Hickey, 03-22-2010, 10:44 PM	10 responses 1,891 views 0 likes	Last Post by dzj 03-27-2010, 06:45 PM
Fight April 17, Need To Get In Shape Quick by P.WILL Started by P.WILL, 03-24-2010, 07:15 PM	19 responses 1,422 views 0 likes	Last Post by Suckmedry 03-27-2010, 05:21 PM
Why core strength and small muscles affect punching power; A Theory by Double Jab Started by Double Jab, 03-25-2010, 12:23 PM	14 responses 22,336 views 1 like	Last Post by Stevie_WONDER.. 03-27-2010, 12:27 PM
How far prior should I eat before a sprints session? by Suckmedry Started by Suckmedry, 03-26-2010, 10:05 PM	1 response 891 views 0 likes	Last Post by Soju 03-27-2010, 07:30 AM
Having short reach by GhostFighter Started by GhostFighter, 03-24-2010, 05:17 AM	22 responses 4,581 views 0 likes	Last Post by Righthandbanger 03-26-2010, 06:49 PM
How to Burn Fat w/o losing muscle? by GT-R Started by GT-R, 03-26-2010, 04:16 PM	2 responses 824 views 0 likes	Last Post by Jordee-G 03-26-2010, 04:59 PM
training from 3-22 by boxer2k5 Started by boxer2k5, 03-22-2010, 11:28 PM	5 responses 662 views 0 likes	Last Post by boxer2k5 03-26-2010, 12:14 PM
which of these gloves do you like better? (Pros) by hateinyaeyes32 Started by hateinyaeyes32, 03-23-2010, 02:21 AM	7 responses 1,077 views 0 likes	Last Post by hateinyaeyes32 03-26-2010, 07:32 AM
NO ******* V3 by .PrettyBoy32. Started by .PrettyBoy32., 03-26-2010, 04:47 AM	0 responses 745 views 0 likes	Last Post by .PrettyBoy32. 03-26-2010, 04:47 AM
Elbow Joint Pain when i throw a Jab??? Please Help!!! by jonesy Started by jonesy, 03-25-2010, 05:01 PM	10 responses 71,502 views 0 likes	Last Post by Don Flamenco 03-26-2010, 12:56 AM
How many days a week do you train in the gym ? by Toy Story 3 Started by Toy Story 3, 03-18-2010, 09:58 PM	24 responses 5,963 views 0 likes	Last Post by JudeTheObscure 03-25-2010, 04:52 PM
Thoughts on Pushing/ Leaning by Skuzzles Started by Skuzzles, 03-25-2010, 01:58 PM	6 responses 1,011 views 0 likes	Last Post by Double Jab 03-25-2010, 04:21 PM
Having A lot of Trouble With Range by envirocopy512 Started by envirocopy512, 03-25-2010, 02:46 AM	4 responses 791 views 0 likes	Last Post by Del Coqui 03-25-2010, 01:43 PM
better for fat loss? by samoram Started by samoram, 03-21-2010, 09:55 PM	7 responses 879 views 0 likes	Last Post by maverickuk2 03-25-2010, 10:53 AM
Heavy Bags by luv4boxing84 Started by luv4boxing84, 03-23-2010, 05:23 PM	13 responses 1,554 views 0 likes	Last Post by alexbr 03-25-2010, 08:31 AM
should i be focusing on loosing weight to cut up or gaining weight by ceevee11 Started by ceevee11, 03-21-2010, 07:26 PM	10 responses 1,533 views 0 likes	Last Post by ceevee11 03-24-2010, 10:24 PM
what should i take for depression and anxiety? by delahoya5390589 Started by delahoya5390589, 03-24-2010, 06:51 PM	4 responses 865 views 0 likes	Last Post by ceevee11 03-24-2010, 10:22 PM
Eating carbs in the evening by dannnnn Started by dannnnn, 03-24-2010, 04:04 PM	2 responses 1,115 views 0 likes	Last Post by Double Jab 03-24-2010, 04:15 PM
protein shake/soreness question by dj Ramos Started by dj Ramos, 03-22-2010, 09:35 PM	10 responses 774 views 0 likes	Last Post by ScottDBA 03-24-2010, 02:24 PM
need motvation by thegimmick Started by thegimmick, 08-08-2008, 03:15 PM	23 responses 2,142 views 0 likes	Last Post by i3raintwo 03-24-2010, 02:23 PM

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