Training & Nutrition

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Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	410 responses 250,493 views 0 reactions	Last Post by LiamNoah 05-19-2025, 04:03 AM
Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 276,700 views 0 reactions	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	209 responses 185,889 views 0 reactions	Last Post by Guest 10-23-2020, 12:14 AM
How much of a difference is there taking a punch from 16oz gloves to 8oz gloves? by Roy Jones Jnr Started by Roy Jones Jnr, 11-23-2014, 04:38 PM	18 responses 8,137 views 0 reactions	Last Post by PainfromUkraine 11-27-2014, 07:32 PM
Good calisthenics routine for speed by J.mac Started by J.mac, 11-26-2014, 08:15 AM	6 responses 4,700 views 0 reactions	Last Post by ShoulderRoll 11-27-2014, 03:39 PM
General questions about trainer and training? by fr33 Started by fr33, 11-26-2014, 01:51 PM	2 responses 806 views 0 reactions	Last Post by fr33 11-26-2014, 02:49 PM
I'm a skinny ***!!!! Help me gain, the right way! by Wolfie Started by Wolfie*, 11-14-2014, 06:49 PM	30 responses 4,768 views 0 reactions	Last Post by Furn 11-24-2014, 09:59 AM
First time boxing - constant shoots of pain in knuckles/wrist/etc by Whiterhino Started by Whiterhino, 11-21-2014, 06:08 PM	11 responses 9,867 views 0 reactions	Last Post by VasyLomachenko 11-23-2014, 04:02 PM
Help Limiting Weight loss!!! by Ryn0 Started by Ryn0, 11-15-2014, 07:13 PM	6 responses 1,319 views 0 reactions	Last Post by Ryn0 11-23-2014, 01:05 AM
sprained wrist by ny123 Started by ny123, 11-10-2014, 08:54 AM	2 responses 1,575 views 0 reactions	Last Post by Whiterhino 11-22-2014, 01:51 PM
Best interval training? by bluntt Started by bluntt, 11-17-2014, 12:29 PM	5 responses 2,336 views 0 reactions	Last Post by Crazy8 11-22-2014, 01:30 PM
Staying warm during training by kolkol14 Started by kolkol14, 11-22-2014, 01:52 AM	7 responses 1,505 views 0 reactions	Last Post by Crazy8 11-22-2014, 01:21 PM
What surprised you most when you first started boxing? by punchr Started by punchr, 10-18-2014, 11:36 AM	10 responses 2,650 views 0 reactions	Last Post by Whiterhino 11-21-2014, 06:20 PM
Started boxing my experience so far by wiz Started by wiz, 11-14-2014, 06:32 PM	3 responses 1,118 views 0 reactions	Last Post by Whiterhino 11-21-2014, 06:18 PM
My Core Workout (Video) by jas Started by jas, 11-10-2014, 08:28 AM	3 responses 990 views 0 reactions	Last Post by Whiterhino 11-21-2014, 06:16 PM
supplement advice!! by Sam Donald Started by Sam Donald, 11-20-2014, 02:42 PM	5 responses 867 views 0 reactions	Last Post by supRa 11-20-2014, 06:25 PM
Had my first sparring match the other day by jimboob Started by jimboob, 11-19-2014, 02:01 PM	3 responses 856 views 0 reactions	Last Post by jimboob 11-19-2014, 06:16 PM
Flipping tires, battle ropes and sledge hammer on tire workouts by Tswordwreturn Started by Tswordwreturn, 11-20-2013, 02:54 PM	11 responses 7,912 views 0 reactions	Last Post by delbertbrown73 11-17-2014, 10:27 AM
How do you hit the body when someone is blocking? by Easy Work. Started by Easy Work., 11-15-2014, 11:34 PM	6 responses 1,848 views 0 reactions	Last Post by Wuckoo 11-16-2014, 05:15 AM
Slip bag combo's and effectiveness? by Drugs Started by Drugs, 11-15-2014, 09:30 PM	0 responses 1,185 views 0 reactions	Last Post by Drugs 11-15-2014, 09:30 PM
Music video - boxers needed by ljscott Started by ljscott, 11-13-2014, 12:32 PM	2 responses 1,330 views 0 reactions	Last Post by Juof 11-14-2014, 04:52 AM
New to nutrition & training by Bonksz Started by Bonksz, 11-03-2014, 01:03 PM	6 responses 1,775 views 0 reactions	Last Post by Rigobert 11-13-2014, 03:32 AM
Tonight's fight, my first knockdowns by Trebuh Started by Trebuh, 11-08-2014, 04:35 PM	2 responses 1,355 views 0 reactions	Last Post by Trebuh 11-10-2014, 11:09 AM

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