Training & Nutrition

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Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 267,309 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	407 responses 247,672 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:08 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	210 responses 184,549 views 0 likes	Last Post by Blond Beast 10-23-2020, 12:14 AM
Most dietary supplements are a waste of money. Here are the ones to take, and what you should avoid. by OctoberRed Started by OctoberRed, 09-22-2022, 11:46 PM	5 responses 94 views 0 likes	Last Post by markusmod 09-24-2022, 11:55 PM
What Is the Difference Between a Plant-Based and Vegan Diet? by OctoberRed Started by OctoberRed, 09-18-2022, 02:35 AM	0 responses 49 views 0 likes	Last Post by OctoberRed 09-18-2022, 02:35 AM
Did Anthony Joshua pick the right new trainer ? by WillieWild114 Started by WillieWild114, 09-14-2022, 06:54 AM	4 responses 77 views 0 likes	Last Post by OctoberRed 09-17-2022, 12:17 AM
5 Best Proven Ways To Lose Weight Without Dieting by larkbegin Started by larkbegin, 09-13-2022, 09:47 AM	1 response 503 views 0 likes	Last Post by OctoberRed 09-13-2022, 11:31 PM
Muay Thai fighter claims these punches aren't boxing punches by Pugilist89 Started by Pugilist89, 09-05-2022, 06:48 AM	9 responses 337 views 0 likes	Last Post by OctoberRed 09-10-2022, 11:07 PM
Has anyone ever drink orange juice or chocolate milk after a long run. by DONTRAY Started by DONTRAY, 08-22-2022, 04:48 AM	7 responses 132 views 0 likes	Last Post by Larry the boss 09-08-2022, 12:30 PM
Why the ‘100% fruit juice’ label is a lie by OctoberRed Started by OctoberRed, 09-07-2022, 11:18 PM	0 responses 82 views 0 likes	Last Post by OctoberRed 09-07-2022, 11:18 PM
Harvard Doctors Discover a Link Between a Certain Type of Diet, Depression, and Frailty by OctoberRed Started by OctoberRed, 09-03-2022, 11:16 PM	14 responses 127 views 0 likes	Last Post by OctoberRed 09-06-2022, 11:12 PM
People with poor sleep behaviors may be at risk for fatty liver disease by OctoberRed Started by OctoberRed, 08-26-2022, 11:26 PM	5 responses 91 views 0 likes	Last Post by OctoberRed 09-01-2022, 11:09 PM
New insights on how some individuals with obesity can lose weight -- and keep it off by OctoberRed Started by OctoberRed, 08-23-2022, 11:15 PM	2 responses 74 views 0 likes	Last Post by kara 08-25-2022, 11:16 PM
Ducking the hook - Bending vs Squatting by PerfectJab Started by PerfectJab, 08-03-2022, 05:39 AM	21 responses 238 views 0 likes	Last Post by kara 08-23-2022, 01:05 AM
Who in Here Has Competed in a Sanctioned Bout? by Rockin' Started by Rockin', 08-08-2022, 04:24 PM	71 responses 508 views 0 likes	Last Post by Rockin' 08-20-2022, 10:58 PM
Whatever you do in the Gym.... Do Your Neck Work. by Rockin' Started by Rockin', 08-06-2022, 09:54 PM	5 responses 135 views 1 like	Last Post by DONTRAY 08-16-2022, 06:28 AM
13 Day Weight Loss Plan by pandapanda Started by pandapanda, 07-21-2017, 03:35 AM	18 responses 2,841 views 0 likes	Last Post by OctoberRed 08-15-2022, 11:06 PM
Any good suggestion exercise to improve the fight sense at home workout? by tkbeaty Started by tkbeaty, 08-13-2022, 08:44 PM	1 response 70 views 0 likes	Last Post by OctoberRed 08-13-2022, 11:37 PM
Vegan? Weightlifting May Protect Your Bones by OctoberRed Started by OctoberRed, 08-12-2022, 11:10 PM	0 responses 44 views 0 likes	Last Post by OctoberRed 08-12-2022, 11:10 PM
Intermittent fasting as boxer? by emilio168 Started by emilio168, 09-23-2019, 02:08 PM	15 responses 4,764 views 0 likes	Last Post by markusmod 08-06-2022, 12:19 AM
FDA to Take a Hard Look at Its Food, Tobacco Programs by OctoberRed Started by OctoberRed, 07-24-2022, 11:10 PM	2 responses 89 views 0 likes	Last Post by OctoberRed 08-04-2022, 11:02 PM
If you eat a lot of whole grain rice or feed it to your kids, you should be aware of the arsenic levels. by 4truth Started by 4truth, 07-26-2022, 05:20 PM	2 responses 81 views 0 likes	Last Post by OctoberRed 07-26-2022, 11:29 PM
Optavia Diet vs. HMR Diet by OctoberRed Started by OctoberRed, 07-17-2022, 11:40 PM	3 responses 115 views 0 likes	Last Post by markusmod 07-22-2022, 11:15 PM

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