Training & Nutrition

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Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 267,325 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	407 responses 247,698 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:08 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	210 responses 184,561 views 0 likes	Last Post by Blond Beast 10-23-2020, 12:14 AM
anyone use sport specific headphones for training? by DeLaHoya1fan Started by DeLaHoya1fan, 05-14-2013, 03:33 PM	2 responses 1,300 views 0 likes	Last Post by ahas 09-15-2016, 11:56 PM
Clap push ups by dman4093 Started by dman4093, 09-07-2016, 03:50 PM	16 responses 4,660 views 0 likes	Last Post by WarVeteranO01 09-14-2016, 01:35 PM
warrior diet help ??? by zivchany Started by zivchany, 09-13-2016, 01:04 PM	2 responses 1,257 views 0 likes	Last Post by zivchany 09-14-2016, 08:56 AM
How can I treat a hyperextended elbow? sparring video inside shows how i injured it by therealpugilist Started by therealpugilist, 08-23-2016, 10:22 AM	9 responses 8,961 views 0 likes	Last Post by therealpugilist 09-13-2016, 12:56 PM
Critique my double-end bag session by _original_ Started by _original_, 08-13-2016, 10:47 PM	11 responses 2,636 views 0 likes	Last Post by watchayouhead 09-13-2016, 02:37 AM
Hooking Off the Jab Technique by GrandpaBernard Started by GrandpaBernard, 09-10-2016, 02:30 PM	11 responses 1,932 views 0 likes	Last Post by watchayouhead 09-13-2016, 01:54 AM
Boxing Shorts; which one is the best? by Boxing@2016 Started by Boxing@2016, 04-20-2016, 02:31 AM	10 responses 2,593 views 0 likes	Last Post by GrandpaBernard 09-11-2016, 01:26 PM
Conquering the Fear of Being Hit by GrandpaBernard Started by GrandpaBernard, 09-04-2016, 09:45 AM	9 responses 1,336 views 0 likes	Last Post by GrandpaBernard 09-10-2016, 02:25 PM
Smother them by Chris46 Started by Chris46, 04-11-2007, 05:22 PM	3 responses 1,115 views 0 likes	Last Post by Rockin' 09-10-2016, 12:37 AM
low calerie foods that help on a calerie restricted diet? by AlexKid Started by AlexKid, 09-04-2016, 10:58 PM	5 responses 990 views 0 likes	Last Post by TheUnbiased 09-07-2016, 12:35 PM
Useful supplements? by ChrisTMT Started by ChrisTMT, 07-24-2016, 06:17 AM	28 responses 6,175 views 0 likes	Last Post by Guest 09-07-2016, 06:10 AM
How many push ups a day? by ChrisTMT Started by ChrisTMT, 08-26-2016, 06:34 AM	18 responses 8,760 views 0 likes	Last Post by Guest 09-04-2016, 03:37 PM
Fluidity and Rhythm by GrandpaBernard Started by GrandpaBernard, 08-24-2016, 11:26 AM	8 responses 1,542 views 0 likes	Last Post by ShoulderRoll 09-03-2016, 11:38 AM
Head harness to improve forward neck? by Zaryu Started by Zaryu, 08-19-2016, 06:47 PM	3 responses 1,848 views 0 likes	Last Post by Zaryu 08-31-2016, 07:36 PM
How to train kids in boxing by BuakawBanchamek Started by BuakawBanchamek, 08-30-2016, 09:02 AM	7 responses 1,910 views 0 likes	Last Post by elina jhon 08-31-2016, 06:52 AM
What's Wrong w/ My Hook by GrandpaBernard Started by GrandpaBernard, 08-17-2016, 02:05 PM	9 responses 2,504 views 0 likes	Last Post by GrandpaBernard 08-30-2016, 12:09 AM
Pain on inside of knees by Furn Started by Furn, 08-20-2016, 08:58 AM	5 responses 1,551 views 0 likes	Last Post by Guest 08-29-2016, 11:19 AM
My carbs are okay? by ChrisTMT Started by ChrisTMT, 08-24-2016, 09:11 AM	10 responses 2,872 views 0 likes	Last Post by BuakawBanchamek 08-26-2016, 09:34 PM
Need help to split routine by ChrisTMT Started by ChrisTMT, 08-14-2016, 11:03 AM	35 responses 7,772 views 0 likes	Last Post by Mr.MojoRisin' 08-24-2016, 02:00 PM
Foods I should really avoid? by ChrisTMT Started by ChrisTMT, 08-15-2016, 04:43 PM	26 responses 2,601 views 0 likes	Last Post by BuakawBanchamek 08-23-2016, 07:57 PM

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