How much does alcohol effect your fitness?

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  • Manfredo Jr
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    #1

    How much does alcohol effect your fitness?

    i may be fighting on friday if all go's well on tuesday when i get physio and i get the all clear , and the past few weekends i aint got drunk just had a few beers n tht , i feel guilty after them , but they cant be tht bad for you if yer training , can they ?
  • eazy_mas
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    #2
    ofcourse it does.

    It takes your coordianationand ability to think clearly

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    • Nate Dogg
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      #3
      dono bout fitness but its put me right in the siter with weight i once was so far out my weight class guys were taking the piss out of me saying when is the baby due. i started boxing stopped drinking got down to 57 for my first 3 fights started drinking again the night i won the 3rd 1 and i was drinking almost every weekend then 2months go past and my trainer comes up to me and says sorry you havnt had a fight in wile son get on the scales i think i have got you a fight in two weeks time so i got on the scales and i was a devistating 66kilo

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      • 1_Punch_KO
        Up and Comer
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        #4
        its done liston good

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        • SquareCircle
          **** CALHOUN.
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          #5
          alcohol affects technicians more than aggressive style fighters


          im not gonna tell you not to drink tho, depends on how serious you're taking boxing, if you want it bad enough, nothin should stand in your way, no man and damn sure no glass of brew. if you're just training for the hell of it to stay fit, i say **** it drink up and just train harder

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          • Kid Achilles
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            #6
            I know as much as the next guy the euphoric feeling of a good strong buzz, the freedom of getting drunk, and the absolute chaos and mayhem of being outright tanked. Last weekend I shared a handle of Jack D with a friend. Over a fifth of whiskey each. I was ****ing insane, smashed a TV on the side of the road someone had left for the trash and yelled for everyone within two blocks to get ****ing wasted with me. Then the memory gets spotted and I woke up feeling like absolute ****, a glass vase filled with vomit near the couch I was sleeping on.

            Okay, so you know excess drinking can really hurt you in the end, but even getting moderately drunk can be devastating in the long run. For me at least, one drink leads to another after the 3rd or 4th. I'm okay and can stop after one or two, but after three I get those good feelings, the onset of a buzz, and I just want to feel better.

            Really, alcohol is the most insidious man made creation on the planet. You feel great, like you're in heaven, but every night of drinking you're slowly weakening your organs, ****ing up your whole system. When you get to a point of drinking for so many years, the damage is irreversible. You compromise your health for a good time, and your health is something you can never really get back.

            Believe me, I love to drink, especially with my friends. The last 5 months since I've graduated I've gotten drunk at least once a week, and it never seems to lose its fun. But deep down I know that I am ****ing myself over at this rate. I need to cut down, but there's always parties, where drinks are everywhere. I'm legal now and there are two big liquor stores within a 5 minute drive from me. It's not easy to avoid temptation like that.

            To my credit, I've never gotten drunk alone yet, but really that means nothing when I'm getting tanked on a weekly basis. It isn't good, and it'll catch me in the end I know it.

            My advice to you is to cut down on the booze big time, if you're training to be a real boxer. John L. Sullivan once said "I couldn't lick whiskey, what makes you think you can?" Stuff has a habit of getting a stranglehold on you, and I don't even mean physical addiction as in alcoholism. It's a psychological addiction, a dependence, because it's so goddamn fun to be drunk and its obliterates all your problems at the time. It's a ****ing panacea but God it takes it's toll on you.

            Cut back if you have any aspirations of being a boxer. Heavy drinkers who receive concussions have an increased chance of brain damage. Look at poor Jerry Quarry, who lived up to his irish heritages and could drink anyone under the table and often did between fights. Look what happened to the guy.

            Booze and training don't mix, period.

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            • Lucky466
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              #7
              I obviously not the best thing for you. But I am not sure its all that bad. I'll drink like a fish right after a fight. But usually 2 weeks before a fight I wont drink or maybe just one or 2 pint on the weekend before. BUt I would never drink the night before or anything like that.

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              • Manfredo Jr
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                #8
                Originally posted by SquareCircle
                alcohol affects technicians more than aggressive style fighters


                im not gonna tell you not to drink tho, depends on how serious you're taking boxing, if you want it bad enough, nothin should stand in your way, no man and damn sure no glass of brew. if you're just training for the hell of it to stay fit, i say **** it drink up and just train harder
                im pretty serious about boxing , i dont drink alot , but just the last few weekends ive had a few beers , thanks for the advice guys

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                • leff
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                  #9
                  Originally posted by Manfredo Jr
                  im pretty serious about boxing , i dont drink alot , but just the last few weekends ive had a few beers , thanks for the advice guys
                  a few beers is okay get was ted is not

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                  • mgkirkpatrick
                    act like you know
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                    • Apr 2006
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                    #10
                    man alcohol is terrible. it produces estrogen for a start!

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