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Nutrition & Height

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  • #11
    Originally posted by Zigga
    In mst cases eczema could be resloved by a chasnge in diet.Cows milk is a major culprit. Other highly likely foods are eggs,tomatoes, food preservatives and colorings. Get a food allergy test that measures both Ige and IgG anitbodies.

    In the mean timeu could supplimet:

    High potencey multi vit and mineral(recomment higher nature advanced optimum nutrtion formula)

    Vit C 1000MG three times a day

    Vit E 200-400 iternational units daily

    Flaxseed oil. 1 tablespoon

    Quercetin and bromelain 200to 400 mg of each 5 mins before food

    Zinc 30-45 milligrams

    Anitoxidant complex

    Also use chamomile and licorice extracts such as camocare and simicort applied to the affected skin area 3-3 times a day.
    Thanks, I`ll try that out

    And I'm 16, and way below the average height of a 16 year old haha.

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