What do you eat before you work out, fight, or do some hardcore boxing training?

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  • CarminePersico
    Banned
    • May 2006
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    #1

    What do you eat before you work out, fight, or do some hardcore boxing training?

    just curious , what gives the most energy ... i ate some crackers before my boxing training the other day and i felt pretty good ...

    what do you eat?
  • SquareCircle
    **** CALHOUN.
    Platinum Champion - 1,000-5,000 posts
    • Feb 2006
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    #2
    noodles, preferably wheat, if you're broke, or in good enough shape to not care, go the ramen route. ingest 2hr before workout.

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    • leff
      Undisputed Champion
      Super Champion - 5,000-10,000 posts
      • Jun 2004
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      #3
      oaths


      nvinfune

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