when you first started boxing?
how many rounds could you go when sparring
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that aint bad im joining a gym soon but my cardio sucks, so im trying to get it up i dont want to gas after a minute, how long where you in the gym b4 you sparred?Comment
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Depends who I'm sparring. Some about 3-6 with a skilled partner. Or 6-8 at a slower pace working more on defense.Comment
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The last time I put gloves on I was gased after 2 rounds..........I beat the **** out of the dude for 2 rounds and then the 3rd round I could barely keep the gloves high enough to cover my face........I lasted though and think I took it 2-1........that was 10 years ago.........Comment
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I did a lot of interval running and plyometrics before I went to the gym my first spar went 4 rnds, the next 2 went 6 my trainer was impressed with my endurance compared to my size. at 5' 11" 260 back then.Comment
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