newbie here just join a gym have questions

[NJFighter91]

That was probably the worst advice ever. Lift with weight that can get you 5x5. Do a Push/Pull/Legs or Upper/Lower split using 5x5 or 6x3, something like that. Westside works too.

[speed e]

That was probably the worst advice ever. Lift with weight that can get you 5x5. Do a Push/Pull/Legs or Upper/Lower split using 5x5 or 6x3, something like that. Westside works too.

westside works too?