You know why he was the best? Because he had variety to all of his workouts. He wasn't like alot of the guys today that just do running. He played basketball, he was innovative. He just did **** taht worked the whole body and it made him really explosive. That's how all of you should train. With some damn variety.
Rocky Marciano's Stamina
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rocky was a tough italian guy who wasn't afraid of hard work, he knew how important being in shape is - with that and the mental toughness he had, u can do anything...
think about steve prefontaine, a little guy who didn't have the natural talent of any of the guys he beat, but he was always in tremenous shape and he always wanted it more. pre is a hero, just like the rockComment
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