10 Awesome Heavy Bag Drills

[alza1988]

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[OctoberRed]

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Who is the guy who made the video?

[Jamesfranklin]

Breathing and relaxation technique was my favorite one, when i just started boxing training.

[alza1988]

Who is the guy who made the video?

Not sure mate his videos look decent though check out his youtube channel

[Eastbound]

I watch this guy sometimes. I believe his channel is called Precision Striking. He's got a ton of free stuff there and seems to be accurate with most of his ideas and training methods. I like his guided shadow boxing work outs.