best time to do roadwork other then morning?

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  • j
    Undisputed Champion
    Platinum Champion - 1,000-5,000 posts
    • Dec 2003
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    #11
    i'll go a different route and tell when it's best not to do roadwork - don't jog or run during the midday. i mean around noon, or whenever the sun is closest. sunburn won't help your training.


    i personally like to run in the afternoon a little before it's nighttime.

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