How to get an Adonis Creed/Rocky Balboa boxers physique?

[ShoulderRoll]

And Márquez was on steroids, everybody know that!

Marquez never failed a drug test in his entire career.

[.!WAR MIKEY!.]

Thats hardwork, good diet, and consistency. Doesnt happen over night!

[BoomBapTrap]

This is the kinda built you should try aim for man...

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Coming out of retirement in 2020

A post shared by Floyd Mayweather (@floydmayweather) on Nov 21, 2019 at 7:54pm PST

And that’s sitting at 152 lbs.
How does one obtain a physique similar to that?

[Combat Talk Radio]

HGH,& TRT and a lot of $ to pay for it

Finally, someone with the right answer. Stallone himself admitted taking PEDs because it's faster.

[F l i c k e r]

I'm trying to get like these guys. What do you recommend?

A lot of hypertrophy.

They both used weights off screen.

150% high volume resistance training for the Chest, Back, and Arms.

The abs, to me, it looks like Sly xould have used resistance for thst too. MBJ looks like he went full calisthenics.

MBJ skipped legs. He went maintenance on legs. Sly probably did a lot more leg training.

The road work and boxing specific training is what got them conditioned though. That ripped look.

Otherwise, they defo did high volume compound weights and probably a lot of finishers with calisthenics.

Your spending ALL DAY in the gym for that look though. Hours lifting and hours ****ing mits and bags.

[5'9"-132lbs.]

Your not allowed to do that.

[OctoberRed]

Im doing the Andy Ruiz diet, pizza, burgers and tacos

[a.rihn]

Im doing the Andy Ruiz diet, pizza, burgers and tacos

If you forget the Snickers, you ain't gonna get that look.

[OctoberRed]

If you forget the Snickers, you ain't gonna get that look.

Snickers sold out due to coronavirus, so instead I bought kit kat.

[Longhaul]

he needs to go to the iron pile.. prison.. and get his swoll on..

it is so easy... you start doing burpees... then you do pull ups push ups and dips....

then after you lose your goodd time.... you take a n azz whopping form prison guards...

then you realize.. you need to get your swoll on.. eye of the tiger....

That was awesome.