Some oblique exercises

[platinummatt]

Obliques apparently are important to maintaing balance when twisting, so must be important to boxing.
here are some exercises for them. please ad more if you have any.
http://www.sixpacknow.com/preview3.html Scroll down to obliques

[mayweather]

yeah man
medicine ball twists on an incline bench
if you have a partner then these are great as well
http://exrx.net/Plyometrics/MBSeatedTwist.html
http://exrx.net/Plyometrics/MBStandingTwist.html
http://exrx.net/Plyometrics/MBSeatedSideThrow.html

give all that a try

[platinummatt]

Lol do you just follow me around giving me help lol? lol its cool though! Thanks

[mayweather]

haha well u make a lot of threads in this forum and i find it fairly easy to answer ur questions haha

[speedoverpower0]

Mayweather you ****in awesome, your like punchdrunk, have a great anwser to everything! karma