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anyone here doing intermittent fasting with Keto?

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  • #11
    Never tried keto but do IF quite regularly.

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    • #12
      Originally posted by P4Pdunny View Post
      Never tried keto but do IF quite regularly.
      IF???????

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      • #13
        Originally posted by OctoberRed View Post
        IF???????
        intermittent fasting........

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        • #14
          Originally posted by P4Pdunny View Post
          intermittent fasting........
          Whenever I do that, weight comes back rapid fast when I eat normally

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          • #15
            Originally posted by OctoberRed View Post
            Whenever I do that, weight comes back rapid fast when I eat normally
            oh, that's interesting to hear, never happened for me.

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